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in reply to Re: (OT) How do you relax and "recharge"?
in thread (OT) How do you relax and "recharge"?
I'm not familiar with Ibuki, but I have done some Qi-gung practice.
For me, the Dragon breath is very energizing; but it is *not* conducive to sitting and programming, its more for physical energy.
What qi-gung form is Ibuki most like? |
Re^3: (OT) How do you relax and "recharge"?
by kutsu (Priest) on Aug 29, 2005 at 18:52 UTC
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Ibuki (or Ikibuki) is the combination of go (hard;Sanchin) and ju (Soft;Tensho) breathing of Goju-ryu. Sanchin would be like Tiger or Lion's breath (tensed and ready to attack/defend at any moment) while Tensho would be Dragon's breath (subtle with a hidden power waiting to trap and release).
"Cogito cogito ergo cogito sum - I think that I think, therefore I think that I am." Ambrose Bierce
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IC, thank you very much!
Unfortunately, Tiger or Lion breathing at work would be too conspicuous; and I can't always get away to do them someplace else, like maybe outside.
I have done Dragon breathing at my desk without attracting too much attention.
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