On the other hand, respect for not being able to fit your morning caffeine fix into a mug---I thought I was doing well as a chain drinker of strong tea in those really large Starbucks mugs (which hold just over a pint==568ml)
On the actual topic of this post---porridge is the best breakfast I can think of, though Weetabix are good too, in the 'summer' (such as it exists here). Presumably porridge==oatmeal?
Those are my principles. If you don't like them I have others.
-- Groucho Marx