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Re: The breakfast of champions is...by CaolanDix (Initiate) |
on Jun 10, 2008 at 23:57 UTC ( [id://691359]=note: print w/replies, xml ) | Need Help?? |
Muesli of Ragnaroc
4 lbs of raw rolled oats
1 lb of oat bran
1 lb of ground flax seed
1 lb of ground milk thistle seed
0.5 lb of dried cherries
0.5 lb of dried cranberries
0.5 lb of sliced almonds
0.5 lb of raw sunflower seeds
1 lb of soy lecithin granules
Mix together. Eat 0.5 cups with 1 cup of milk or soy milk, cook over a stove until done.
I like adding cinnamon and brown sugar to it. It is yum-yummy goodness! :D
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