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in reply to Regular expression for date

I have found http://www.regular-expressions.info/quickstart.html very helpful working with regex's. Lots of good examples. Such as
(19|20)\d\d[- /.](0[1-9]|1[012])[- /.](0[1-9]|[12][0-9]|3[01])
for matching dates ie. yyyy-mm-dd.
-- Grey Fox
"We are grey. We stand between the darkness and the light" B5