Devoted practitioners of transcendental meditation will know that once trained, in 30* mins you can achieve comparable results to about 6-8* hours of sleep by going into 'deep sleep'. (*numbers will vary, limited stock, batteries not included)
Don't believe it? - Try it.
Doing this in total place of sleep will not quite do it on its own unless you are REALLY into it, its mostly for 'catching up'.
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