Little quiz


Q1: Intermittent Fasting determines your food diet
Yes
No
Q2: You have two individuals, One who's diet consists of Mcnuggets from Mcdonalds. And an invdivudal whose diet consists of clean food. Both are at caloric deficit and are excercising. Do you think the indivdual with the Mcnugget diet will lose weight ?
Yes
No
Q3: The more over weight you are, the more you will lose when you start any excercise or diet program
Yes
No