use strict;
use warnings;

my $seq =
  'dddddddddBBBBBBBBBBBBDDDDDDDDBBBBBBBBBBBBBBddddddddddddddddddddBBBBBBBBBBBBBBDDBBBBBBBBddddddddddddd';

while ($seq =~ /(B+)/g) {
    my $seg        = $1;
    my $seg_length = length ($seg);
    my $seg_end    = pos ($seq);
    my $seg_start  = $seg_end - $seg_length + 1;

    print $seg. "|" . $seg_start . "-" . $seg_end . "\n";
}