@words = (
#         1         2         3         4         5
#12345678901234567890123456789012345678901234567890
"The quick brown fox jumped over the lazy d I own",
"The quick brown fox jumped over the lazy do I own",
"The quick brown fox jumped over the lazy dog I own",
"The quick brown fox jumped over the lazy dogs I own",
"The quick brown fox jumped over the lazy doggy I own",
);

for my $word (@words) {
  if (length $word > 45) {
    my $forty_sixth = substr($word, 45, 1);
    $word = substr($word, 0, 45);
    $word =~ s/\s*\w*\z// if $forty_sixth =~ /\w/;
  }
  print "Word: '$word', Length: ", length $word, "\n";
}