# This was inside a wrapper hence the Excel object was stored as below
    my $book = $self->{Excel}->Workbooks->Add;

    # I also had previously stored all the tables in the object
    my $table = $self->{Tables}->[$i];   

    # Copy the table range
    $table->{Range}->Copy();

    # Add a new worksheet
    my $sheet = $Book->Worksheets->Add;
    $sheet->Paste;

       
    $self->{Excel}->{DisplayAlerts} = False;

    $sheet->Delete();


    # Close the excel book
    $book->Close( { SaveChanges => False } );

    # Empty clip board
    Win32::Clipboard->Empty();

##</code><code>##

- Merged cells: 'Only an issue if you actually want to extract the data when saved as txt tables (which I was)'
- Wraped cells in word: Wrapped cells will copy to excel to the number of rows their text covers.

##</code><code>##

|----------------|
| A Heading      |
| that is wraped |
|----------------|

becomes

|----------------|
| A Heading      |
|----------------|
| that is wraped |
|----------------|

in excel