or download this
<?xml version="1.0" encoding="UTF-8"?><SOAP-ENV:Envelope xmlns:SOAP-EN
+C="http://schemas.xmlsoap.org/soap/encoding/" SOAP-ENV:encodingStyle=
+"http://schemas.xmlsoap.org/soap/encoding/" xmlns:SOAP-ENV="http://sc
+hemas.xmlsoap.org/soap/envelope/" xmlns:xsi="http://www.w3.org/1999/X
+MLSchema-instance" xmlns:xsd="http://www.w3.org/1999/XMLSchema"><SOAP
+-ENV:Body><namesp1:PerformUpdate xmlns:namesp1="http://di.wellmed.com
+/SoapService"><data xmlns="" xsi:type="xsd:string"><wellmed>Messag
+eList><MessageItem msgtype="5" subject="Bookmark from Health Coach
+"><Patient loginname="111111111|LYNN|19407202" sponsorid="303" />&
+lt;DocumentList><DocumentItem date="09/17/04" from="HealthDialog"
+time="">abc</DocumentItem></DocumentList></MessageItem></
+MessageList></wellmed></data></namesp1:PerformUpdate></SOAP-ENV:Bo
+dy></SOAP-ENV:Envelope>