or download this
my $str=" some stuff then foo then bar then more stuff";
print "string=\"$str\"\n";
...
if ($str =~ /(?!^.*foo)(^.*bar.*)/) {print "6 matched \"$1\"\n";}
if ($str =~ /(?!.*foo)(.*bar.*)/) {print "7 matched \"$1\"\n";}
if ($str =~ /(?!^.*foo)(.*bar.*)/) {print "8 matched \"$1\"\n";}