or download this
$ perl -MPOSIX -le'@lt = localtime; $lt[0] -= $lt[0] % 5; print strfti
+me "%Y-%m-%dT%H:%M:%S", @lt'
2009-07-09T12:14:40
...
$ perl -MPOSIX -le'@lt = localtime; $lt[0] -= $lt[0] % 5; print strfti
+me "%Y-%m-%dT%H:%M:%S", @lt'
2009-07-09T12:14:45