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  1. or download this
    Rows("1:9").Select
Selection.Copy
ActiveWindow.SmallScroll Down:=30
Range("A39").Select
Selection.Insert Shift:=xlDown
  2. or download this
    use strict "vars";
use OLE;
...
$selection = $sheet->Rows("1:9");
print "$selection\n";
$sheet->Range("A39")->$selection->Insert;