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```
\\[table\\]([^\\[]+)\\[/table\\]
```

[b]South Coast[/b]         <br />
[table]                                  <br />
...
Heritage              [url=http://www.someurl.co.uk/home/FS_heritage] 
+Detail on Heritage [/url]                      Warsash<br />
Firestorm Too    [url=http://www.someurl.co.uk/home/FirestormToo] Deta
+il on Firestorm Too [/url]                         Plymouth<br />
[/table]<br />