One of the monks had a moment of clarity a long time ago, and he gave this advice, I beg of you, heed it

Hi all y'all,

    Now lokee her'.
    All y'all peoples gettin' offended, don't!
    Grow som' brains and grow som' brass.

    When speakin' expect to be spoken to, even if you' gettin yelled at!!
    Suck it up.

    And finally, fix that short fuse, relax and be nice, you'll live longer.