Go outside, take a walk, and let the body get some sunlight. There's a reservoir nearby that gets good drop-in traffic from migrating birds. Watching them for a few minutes is a great way to clear the brain.
Though since I'm a manager, I sometimes make do with shifting my tension on to others. :)
"Incoming Management! Duck!"
In reply to Re: Tension Breakers -- or, how to keep from going insane
by dws
in thread Tension Breakers -- or, how to keep from going insane
by clintp
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