Since nobody has meantioned a "breathing technique" yet, when my mind starts turning to mush and everything starts looking like 1s and 0s - I practice the Ibuki (similar to Chinese Qiqong) breathing techniques of Goju-ryu Karatedo. This mainly means Sanchin training but I've found the breathing and movements of Tai Chi and other "soft" styles of kung-fu and even Yoga to help in regaining alot of energy as well.

"Cogito cogito ergo cogito sum - I think that I think, therefore I think that I am." Ambrose Bierce

In reply to Re: (OT) How do you relax and "recharge"? by kutsu
in thread (OT) How do you relax and "recharge"? by techcode

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