<BODY TEXT="#000000" BGCOLOR="#33CCFF" LINK="#0000EE" VLINK="#551A8B" +ALINK="#FF0000" BACKGROUND="c6.jpg"> <CENTER><TABLE BORDER=0 COLS=3 WIDTH="77%" > <CENTER> <H2> <FONT COLOR="#000000"><FONT SIZE=+3>Bean Stew</FONT></FONT></H2></CENT +ER> <CENTER><FONT COLOR="#000000"> *Recipe via Meal-Master (tm) v8.02 *</FONT></CENTER> <CENTER><FONT COLOR="#000000">Categories : Poultry, +Ethiopian</FONT></CENTER> <CENTER> </CENTER> <CENTER><TABLE BORDER=0 COLS=2 WIDTH="70%" BGCOLOR="#FFFFFF" > <TR> <TD><B>1 cup</B> + dried beans <BR><B>4 cups</B>   +; boiling water <BR><B>1 pound</B> &nbs +p; beef stew meat <BR> + &nb +sp; -- cut in 1" cubes <BR><B>2 tablespoons oil</B> <BR><B>1 large onion</B> -- chopped coarsely&n +bsp; <BR><B>2 large</B> &nbs +p; potatoes - pared & cubed <BR><B>3 ribs</B>   +; celery -- cut in 1" slices&n +bsp; <BR><B>3 medium</B> carrots& +nbsp; -- pared & sliced <BR><B>1 cup</B> + corn -- fresh or frozen <BR><B>1 tsp</B> + curry powder or erbere <BR><B>1/2 tsp</B> &nbs +p; salt <BR><B>1 cup</B> + boiling water <BR><B>1/2 pound</B> brussel sprouts <BR> + &nb +sp; -- fresh or frozen</TD> <TD><B>Servers 6</B> <P><B>Add</B> beans to boiling water in a 3 qt saucepan or dutch oven; boil for two minutes. <BR><B>Remove</B> from heat and let stand covered for one hour. <BR><B>Brown</B> meat in hot oil; add onion and cook until brown.  +; <BR><B>Add</B> meat and onion mixture and all other ingredients (excep +t Brussel Sprouts) to the beans; add one cup boiling water. <BR><B>Simmer</B> stew for 1 hour, add sprouts and cook for 15 minutes +. <BR> <BR> <BR> <BR> <BR> </TD> </TR> </TABLE></CENTER>
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