Devoted practitioners of transcendental meditation will know that once trained, in 30* mins you can achieve comparable results to about 6-8* hours of sleep by going into 'deep sleep'. (*numbers will vary, limited stock, batteries not included)

Don't believe it? - Try it.

Doing this in total place of sleep will not quite do it on its own unless you are REALLY into it, its mostly for 'catching up'.


In reply to Re: Hours of sleep I get on an average weeknight by ryan
in thread Hours of sleep I get on an average weeknight by vroom

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