Severe sleep depravation has definite links to illness and memory loss although there are documented exceptions.

Strange but I seem to be the opposite of other people in this thread, I used to need less sleep that I do now, or at least I used to get by without feeling too tired. I have a sneaking feeling that this has something to do with parenthood rather than ageing.

Over here in the UK you can now get a brand of coffee called 'rocket fuel' which has added caffiene, on some mornings it's a must at the moment.

-- The early bird gets the worm, but the second mouse gets the cheese.

In reply to Re: Sleeping Patterns by Ugly
in thread Sleeping Patterns by arashi

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