Using the reccomended method of recording a VBA macro, I found that the following two lines
put the text to the top and left of the cell.
$sheet -> Range("B2:J2") -> {HorizontalAlignment} = xlHAlignLeft;
$sheet -> Range("B2:J2") -> {VerticalAlignment} = xlTop

[download]
It still would be good to know how to make the height of the row to fit exaclty the height of however many lines of text there are.

In reply to Re^3: Problem seeing multiline text in Excel cells by merrymonk
in thread Problem seeing multiline text in Excel cells by merrymonk

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