in reply to Sleeping Patterns

This only answers the first part of your first question, but there was a poll last month on the topic Hours of sleep I get on an average weeknight.

Recently I unthinkingly had a nice big cup of black tea shortly before going to bed (having been mostly avoiding caffeine for the last few years). I lay in bed all night unable to fall asleep. Not going to make that mistake again!

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Re: Re: Sleeping Patterns
by jepri (Parson) on Apr 26, 2001 at 05:41 UTC
    Mate, I did that last night too. Dragged myself to work this morning with the eyes feeling like they were being pulled out of the sockets... ugh. I shoulda just stayed up and programmed something.

    Trying to avoid the caffeine today so I can sleep tonight. I think it's that getting older thing again. Used to be able to knock back bottles of the black stuff with no side effects. Then again, I would have been a poster child for ADD if they had known about it when I grew up.

    ____________
    Jeremy
    I didn't believe in evil until I dated it.

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