in reply to Stoping For Loop Help!

Your request is very unclear. Are you trying to skip over duplicates? If so, you can do

my %seen_users; for my $user (@users) { next if $seen_users{$user}++; <-- Add this line ... }
For example,
my @users = qw( John Jane John Jeff ); my %seen_users; for my $user (@users) { next if $seen_users{$user}++; print "$user\n"; }
John Jane Jeff