use Win32::OLE;
use Win32::OLE qw/in with/;
use Win32::OLE::Const 'Microsoft Excel';
use strict;
use warnings;

# Die on errors in Excel
$Win32::OLE::Warn = 3; 

# Creates Excel Object
my $Excel = Win32::OLE->GetActiveObject('Excel.Application')
   || Win32::OLE->new('Excel.Application', 'Quit');

$Excel -> {"Visible"} = 0;

# Doesnt allow any popups within Excel
$Excel -> {"DisplayAlerts"} = 0;  

# Change path to where your files are located
# Opens main Excel file and Center file
my $Book2 = $Excel->Workbooks->Open('C:\TEST\Gold Report.xls');
# copy
$Book2->Worksheets(1)->Range("A2:G2")->Copy;

# This paste it into a different worksheet or workbook
# How would I use this logic to paste it into the 
# body of my outlook email?
$Book2->Worksheets(6)->Range("A2:G2")->PasteSpecial;



$mail = new Win32::OLE('Outlook.Application');
$mail->{'Visible'} = 1;
$item = $mail->CreateItem(0);
$item->{'Subject'} = "This is a test";
$item->{'To'} = "image13\@gmail.com";

# I need to be able to paste it here
$item->{'Body'} = "Here is the meat of the message TEST";
$item->Send();
#$mail->Quit();
[download]

I've hardly used Win32::OLE, I'd suggest following the advice in the documentation which suggests referring to the Object Model documentation for the Microsoft Office application in question. It's important to understand what Win32::OLE is, and how to use it. If I were given this task, like your previous question, I'd avoid using Win32::OLE to automate other applications. As previously suggested, I'd use a combination of MIME::Lite and Spreadsheet::ParseExcel.