What's this 'position' thing on the submit form?
Anyhow.. Quake does count as exercise .. Did you know that playing games can actually help you loose weight? It's true .. When kids/people (I still think of myself as a kid ;) play games, their heart rate increases as their adrenaline flows, thus burning calories, and thus loosing weight.

Just a useless fact :-)
BTW .. Hi.. My name is Philip.. Just signed up today .. nice place.. how yall doing there.. Good good.. Glad to hear yall alright... latrz ;)