They are kind of like a C "cast", but only superficially,
as they really don't allow you to convert between types.
I would tend to call them "dereferences", which is more
like C's pointer '*', only in this case you are specifying
the type of thing that you are dereferencing explicitly.
I would imagine that people who have not been exposed to
C are more likely to be unfamiliar with pointers.
Don't forget that there is also
${ } for
scalar references, though this is less frequently used.
The "spoken" version of Perl would be something like:
my $x = \$z;
# "$x is a reference to scalar $z"
my $y = $$x;
# "$y is a copy of the scalar referenced by $x"
my $w = $row{b};
# "$w is assigned the value of %row's 'b' entry"
my @v = @{$row{b}};
# "@v is a copy of the array referenced by %row's b entry"
Note that when you assign something, you might have to
further dereference it to make any use out of it. That is,
$y might actually be another reference.