Make sure you are not closing your eyes. For most meditation styles, that should be no problem or even recommended.

Christian Lemburg
Brainbench MVP for Perl
http://www.brainbench.com

In reply to Re: Re: Re: (jeffa) Re: Maintaining one's focus while working (alpha/beta/delta brain waves) by clemburg
in thread Maintaining one's focus while working (alpha/beta/delta brain waves) by princepawn

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