#!/usr/bin/perl -w
use strict;
use LWP::UserAgent;

# don't buffer the prints to make the status update
$| = 1;

my $ua = LWP::UserAgent->new();
my $received_size = 0;
my $url = 'http://www.cpan.org/authors/id/J/JG/JGOFF/parrot-0_0_7.tgz'
+;
print "Fetching $url\n";
my $request_time = time;
my $last_update = 0;
my $response = $ua->get($url,
                        ':content_cb'     => \&callback,
                        ':read_size_hint' => 8192,
                       );
print "\n";

sub callback {
  my ($data, $response, $protocol) = @_;

  my $total_size = $response->header('Content-Length') || 0;
  $received_size += length $data;

  # FIXME: write the $data to a filehandle or whatever should happen
  # with it here.

  my $time_now = time;

  # this to make the status only update once per second.
  return unless $time_now > $last_update or $received_size == $total_s
+ize;
  $last_update = $time_now;

  print "\rReceived $received_size bytes";
  printf " (%i%%)", (100/$total_size)*$received_size if $total_size;
  printf " %6.1f/bps", $received_size/(($time_now-$request_time)||1)
     if $received_size;
}
[download]

That just counts the size of the body of the final response of a chain. It doesn't include any of the requests, the headers of any of the responses or the body of any but the last response.

Yea, I was more interested in the raw amount sent and received on the network - including headers and after the encryption if possible.

If you're really looking for the raw network throughput, then you're probably best off sniffing the connections and tallying the packets and their payload manually. Take a look at Sniffer::HTTP and Net::Connection::Sniffer.